Dr Amir Khan says simple action 'reduces risk of clot stroke by 22%'

Dr Khan, who is a regular on ITV's Lorraine, explained that the advice came from the American Stroke Association
Dr Amir Khan says simple action 'reduces risk of clot stroke by 22%'

Click Here to read in detail


TV's Dr Amir Khan has shared a straightforward weekly habit that could significantly slash the risk of stroke. Speaking on ITV's 'Lorraine' last Friday, Dr Khan highlighted the importance of dental hygiene.

The full-time NHS GP referred to robust evidence from the American Stroke Association, which suggests that flossing at least once a week can cut the chances of a clot-related stroke by 22%, which is over one-fifth. He added: "Now, we've kind of known about this for a while, but it's good to have more evidence. Now, what we know is people who have gum disease, inflamed gums, bacteria in their gums, that can cause inflammation in that area."

"And a little bit of inflammation is okay, but long-term inflammation can increase your stress hormones, cortisol, all adrenaline, all of that can put your blood pressure up and increase a risk of a stroke the bacteria in your gum there as well can get into your bloodstream through inflamed gums where they can contribute to more inflammation, but also atherosclerosis - that's hardening of the blood vessels and the build-up of plaques."

Read moreWoman forced to 'lie down for 14 months' after trip to doctors

"And we also know people who have gum disease are more likely to eat sugary foods, ultra-processed foods, which contribute to heart attacks and strokes, so brush teeth twice a day - two minutes each, floss once a day, stop smoking, manage alcohol levels and a good tip is eat high-fibre food, particularly hard vegetables like carrots they are like a natural toothbrush through the day as you eat them."

The NHS defines a stroke as "when blood stops flowing to a part of your brain. It can affect things like speech and movement and take a long time to recover. A stroke needs urgent medical help in hospital because it can be life-threatening", reports the Mirror.

The primary symptoms of a stroke can occur suddenly and may include: The easiest way to remember these symptoms is by using the acronym FAST, which stands for: face, arms, speech and time to call 999.

There are other indications that you or someone else might be experiencing a stroke. These include: Symptoms of a stroke can sometimes cease after a short period, leading you to believe you're fine.

However, even if this happens, seek immediate medical assistance. Strokes are more likely to occur in older individuals, but they can happen at any age.

The NHS advises to call 999 immediately if: Do not attempt to drive yourself to A&E. The operator you speak with at 999 will provide guidance on what to do next.

And three-quarters fail to floss regularly, with over two-thirds not cleaning in between their teeth on a daily basis (Image: Voyagerix/Getty Images) Dr Amir Khan (Image: Lorraine/Instagram)Story SavedYou can find this story in  My Bookmarks.Or by navigating to the user icon in the top right.

Miatamil

Listed here the latest Trending News

Diddy’s Legal Troubles Detailed in Multiple Docs: Biggest Revelations

Diddy’s Legal Troubles Detailed in Multiple Docs: Biggest Revelations

Multiple documentaries about Sean ‘Diddy’ Combs have detailed the numerous allegations the rapper, who was arrested in September 2024

Read more >> : Cick here

Share on : 👇
Twitter (X) Facebook truthsocial gettr pinterest whatsapp telegram
Fans Saying the Same Thing About Travis Kelce Amid Major Taylor Swift Decision Read more

Fans Saying the Same Thing About Travis Kelce Amid Major Taylor Swift Decision Read more

Fans Saying the Same Thing About Travis Kelce Amid Major Taylor Swift Decision Read more

Read more >> : Cick here

Share on : 👇
Twitter (X) Facebook truthsocial gettr pinterest whatsapp telegram
Taylor Swift, Travis Kelce will not make red carpet debut at the Grammys

Taylor Swift, Travis Kelce will not make red carpet debut at the Grammys

Taylor Swift will attend Sunday’s Grammy Awards without Travis Kelce, dashing the hopes of fans who’ve long been waiting for the couple to make their red carpet debut.

Read more >> : Cick here

Share on : 👇
Twitter (X) Facebook truthsocial gettr pinterest whatsapp telegram
UFC head Dana White responds to fighter Bryce Mitchell's praise of Hitler

UFC head Dana White responds to fighter Bryce Mitchell's praise of Hitler

"I've heard a lot of dumb and ignorant (stuff) said over the years, but this is probably the worst," Dana White said.

Read more >> : Cick here

Share on : 👇
Twitter (X) Facebook truthsocial gettr pinterest whatsapp telegram
Mad Men’s Jon Hamm is Harvard’s Hasty Pudding Man of the Year

Mad Men’s Jon Hamm is Harvard’s Hasty Pudding Man of the Year

Actor Jon Hamm, who rose to fame as ad executive Don Draper on the AMC series “Mad Men,” was honored Friday night as the 2025 Man of the Year by Harvard University’s Hasty Pudding Theatricals.…

Read more >> : Cick here

Share on : 👇
Twitter (X) Facebook truthsocial gettr pinterest whatsapp telegram
Federal workers ordered to remove pronouns from email signatures

Federal workers ordered to remove pronouns from email signatures

Internal emails reveal new rules of employment for multiple government agencies.

Read more >> : Cick here

Share on : 👇
Twitter (X) Facebook truthsocial gettr pinterest whatsapp telegram
Parkland shooting survivor David Hogg lands huge endorsements for DNC vice chair

Parkland shooting survivor David Hogg lands huge endorsements for DNC vice chair

Prominent Democrats Tim Walz and Eric Swalwell endorsed 24-year-old gun control advocate David Hogg to be named the new DNC vice chair.

Read more >> : Cick here

Share on : 👇
Twitter (X) Facebook truthsocial gettr pinterest whatsapp telegram
Will Taylor Swift and Travis Kelce get engaged at Super Bowl? A timeline of the couple's relationship as rumors swirl

Will Taylor Swift and Travis Kelce get engaged at Super Bowl? A timeline of the couple's relationship as rumors swirl

Will Taylor Swift and Travis Kelce get engaged at Super Bowl? A timeline of the couple's relationship as rumors swirl

Read more >> : Cick here

Share on : 👇
Twitter (X) Facebook truthsocial gettr pinterest whatsapp telegram
Why I Chose To Remain Celibate For Years – Actress, Evan Okoro Opens Up

Why I Chose To Remain Celibate For Years – Actress, Evan Okoro Opens Up

Despite facing skepticism and disbelief from others, Okoro credited her strong faith and a covenant with God as the driving forces behind her decision.

Read more >> : Cick here

Share on : 👇
Twitter (X) Facebook truthsocial gettr pinterest whatsapp telegram
Country singer Carly Pearce’s ‘debilitating chest pain’ led to chronic heart condition diagnosis

Country singer Carly Pearce’s ‘debilitating chest pain’ led to chronic heart condition diagnosis

Country music star Carly Pearce, 34, is sharing a health update after she was diagnosed with a heart condition called pericarditis.

Read more >> : Cick here

Share on : 👇
Twitter (X) Facebook truthsocial gettr pinterest whatsapp telegram


These hashtags listed here are the most popular shared hashtags on Worldwide


Twitter (X), Inc. was an American social media company based in San Francisco, California, which operated and was named for its flagship social media network prior to its rebrand as X. In addition to Twitter, the company previously operated the Vine short video app and Periscope livestreaming service

Twitter (X) is one of the most popular social media platforms, with over 619 million monthly active users worldwide. One of the most exciting features of Twitter (X) is the ability to see what topics are trending in real-time. Twitter trends are a fascinating way to stay up to date on what people are talking about on the platform, and they can also be a valuable tool for businesses and individuals to stay relevant and informed. In this article, we will discuss Twitter (X) trends, how they work, and how you can use them to your advantage.

What are Twitter (X) Worldwide Trends?
Twitter (X) Worldwide trends are a list of topics that are currently being talked about on the platform and also world. The topics on this list change in real-time and are based on the volume of tweets using a particular hashtag or keyword. Twitter (X) Worldwide trends can be localized to a Worldwide country or region or can be global, depending on the topic's popularity.

How Do Twitter (X) Worldwide Trends Work?
Twitter (X) Worldwide trends are generated by an algorithm that analyzes the volume of tweets using a particular hashtag or keyword. When the algorithm detects a sudden increase in tweets using a specific hashtag or keyword, it considers that topic to be trending.

Once a topic is identified as trending, it is added to the list of Twitter (X) Worldwide trends. The topics on this list are ranked based on their popularity, with the most popular topics appearing at the top of the list.

Twitter (X) Worldwide trends can be filtered by location or category, allowing users to see what topics are trending in their area or in a particular industry. Additionally, users can click on a trending topic to see all of the tweets using that hashtag or keyword.