MAFS expert says Sam Thompson should 'take time' before dating again after split
Married At First Sight expert Paul C Brunson has shared some valuable advice for I'm A Celeb star Sam Thompson to follow after his shock split from Love Island alum Zara McDermott
Married At First Sight expert Paul C Brunson has offered Sam Thompson some wise and valuable dating advice following his split from Love Island star Zara McDermott encouraging him to "take his time" before stepping back into the dating world. The former Made in Chelsea star split from Zara earlier this year and it's been reported that she's already moved on with former One Direction heartthrob Louis Tomlinson.
The romance was confirmed as the 28-year-old was spotted enjoying a cosy date with the musician at a hotel in Aldeburgh in Suffolk. A fellow guest spotted the duo tucking into a romantic meal following a string of past dates.
Article continues belowAmid their split, Sam discussed recovering from a relationship on his podcast, Staying Relevant, with special guest Paul. During their chat, Sam asked dating expert Paul how to handle "being given the boot" as he noted how fans noticed how he had "sadness behind his eyes".
READ MORE:Sam Thompson dealt major blow by ITV as telly rival bags top job"I went through a breakup, and everyone keeps saying they can see the sadness behind the eyes," Sam said. "I'm terrified about where I am going Paul. The way I see it I am a plane and the pilot has passed out in the cockpit and they are like, 'Does anyone know how to fly a plane?'"
Paul, who is also Tinder’s Global Relationship Insights expert shared his tips on how to move on after a breakup, telling the Mirror : "Take it one step at a time. Don’t rush into anything, start with low-pressure conversations and get comfortable with the idea of dating again.
"Reconnect with yourself and your own interests first - dating shouldn’t feel like a chore but more like an exciting opportunity to make new connections," he continued before adding: "After a breakup, it’s easy to hold onto old baggage. So, take a moment to reflect on what really matters to you this time around. And remember, your next relationship doesn’t have to look like the last one."
Paul went on to share that, when it's time to start dating again, it's best to "get comfortable with rejection", explaining that it's part of the online dating process, if that's your next move.
"Don’t take it personally, it’s just a small part of finding someone who is right for you. Every ‘no’ you may encounter gets you closer to a ‘yes’, so brush it off and continue your journey on Tinder in making new connections," he said.
Paul concluded by encouraging new singletons to have fun and focus on enjoyment and connection. "Dating should be fun! Think of it as a new adventure, stay curious," he ended.
Elsewhere in the Staying Relevant podcast episode, an unusually downbeat Sam said he felt like he had no direction in life since splitting from long-term girlfriend Zara. Paul asked Sam what he had been doing to focus on himself in the wake of his split, he said: "Not much to be honest with you."
In an apparent swipe at Zara he went on, "I suppose a lot of people look for validation in other people and they look for the other person instantly to fill that hole. I can't do that." He added: "I love home, I am a real home body. I love my cats and being around my family and being in my home, I barely ever go out."
Zara and Sam split after spending Christmas and New Year apart from one another. The pair had tried to work hard on their romance but in the end, they decided to go their separate ways.
Article continues below"Sam and Zara have ended their relationship. It's been an incredibly difficult decision for them to part ways, they still care and have a lot of love for each other," a source had said at the time.
Sam has been open about the support of his family, including next door neighbours and fellow Made In Chelsea castmates Louise Thompson and Ryan Libbey, sharing with The Mirror recently: "One of my biggest comforts, if I'm ever going through a hard time, is my neighbours next door. I live my life at a very fast pace and there's a lot going on, so when I go to their place it's just such a family unit and it's a beautiful place to be.
"Louise is running after Leo, my nephew, and Ryan's running after Louise - it's all manic madness, but it's so warm and cosy and lovely. I'm very, very lucky to have my sister as my neighbour."
Ellen Pompeo recalled being warned about possible reactions to her $20 million "Grey's Anatomy" salary before the number became public.
Read more >> : Cick here
 |
 |
 |
 |
 |
 |
 |
Gwyneth Paltrow and Timothée Chalamet star in the upcoming film ‘Marty Supreme.’ Learn everything about the movie, from its release date to the cast, below.
Read more >> : Cick here
|
|
|
|
 |
|
|
Grey’s Anatomy star Ellen Pompeo, who has starred on the medical drama for 21 seasons, recalled her experience advocating for higher pay on the ABC series.
Read more >> : Cick here
|
|
|
|
 |
|
|
Comic Relief is back on our screens this Friday with a whole host of stars getting involved to help raise money for important causes in the UK and around the world
Read more >> : Cick here
|
|
|
|
 |
|
|
Our jaws are on the floor!
Read more >> : Cick here
|
|
|
|
 |
|
|
Ellen Pompeo shared some wisdom about asking for money and getting that $20 million ‘Grey’s Anatomy’ salary
Read more >> : Cick here
|
|
|
|
 |
|
|
It's Red Nose Day on Friday 19 March, and fans can support the Comic Relief charity that raises money for good causes in the UK and abroad by buying official merchandise including the iconic red noses
Read more >> : Cick here
|
|
|
|
 |
|
|
It's giving bombshell.
Read more >> : Cick here
|
|
|
|
 |
|
|
Ellen Pompeo is getting candid about some of the most challenging moments she faced during her 19-season run on "Grey’s Anatomy."
Read more >> : Cick here
|
|
|
|
 |
|
|
Red Nose Day is back on our screens with a whole night of entertainment dedicated to raising money for Comic Relief, and here is all you need to know about this year's show
Read more >> : Cick here
|
|
|
|
 |
|
|
LOUISE Thompson has made telling comments on ‘tricky breakups’ as brother Sam’s ex Zara McDermott moves on with Louis Tomlinson. I’m A Celebrity star Sam, 32, and Stric…
Read more >> : Cick here
|
|
|
|
 |
|
|
:max_bytes(150000):strip_icc()/31925-ellen-45b1aa9f5cf7449daa9e99407b62d1ee.jpg)
Ellen Pompeo wore a sheer polka dot shirt that showed off her bra while out in New York City on March 18, 2025. She wore the outfit with a bright purple coat. See the photos here.
Read more >> : Cick here
|
|
|
|
:max_bytes(150000):strip_icc()/31925-ellen-45b1aa9f5cf7449daa9e99407b62d1ee.jpg&description=Ellen Pompeo Showed Off Her Black Bra in a Sheer Polka Dot Shirt and Bright Purple Coat Ellen Pompeo wore a sheer polka dot shirt that showed off her bra while out in New York City on March 18, 2025. She wore the outfit with a bright purple coat. See the photos here. %23ellenpompeo) |
|
|
Ellen Pompeo and T.R. Knight had to reshoot their ‘Grey’s Anatomy’ sex scene because there was ‘too much thrusting’
Read more >> : Cick here
|
|
|
|
 |
|
|
Ellen Pompeo fought for pay parity on Grey's Anatomy to match her co-star Patrick Dempsey's salary.
Read more >> : Cick here
|
|
|
|
 |
|
|
:max_bytes(150000):strip_icc()/ellen2-8879f848c7f0432c807ad87c95a711e2.jpg)
Ellen Pompeo shared that she doesn't let her younger daughter watch 'Grey's Anatomy' because of shots of her in her "underwear".
Read more >> : Cick here
|
|
|
|
:max_bytes(150000):strip_icc()/ellen2-8879f848c7f0432c807ad87c95a711e2.jpg&description=Why Ellen Pompeo Won't Let Her Daughter Watch Her 'Grey's Anatomy' ) |
|
|
Twitter (X), Inc. was an American social media company based in San Francisco, California, which operated and was named for its flagship social media network prior to its rebrand as X. In addition to Twitter, the company previously operated the Vine short video app and Periscope livestreaming service
Twitter (X) is one of the most popular social media platforms, with over 619 million monthly active users worldwide. One of the most exciting features of Twitter (X) is the ability to see what topics are trending in real-time. Twitter trends are a fascinating way to stay up to date on what people are talking about on the platform, and they can also be a valuable tool for businesses and individuals to stay relevant and informed. In this article, we will discuss Twitter (X) trends, how they work, and how you can use them to your advantage.
What are Twitter (X) Worldwide Trends?
Twitter (X) Worldwide trends are a list of topics that are currently being talked about on the platform and also world. The topics on this list change in real-time and are based on the volume of tweets using a particular hashtag or keyword. Twitter (X) Worldwide trends can be localized to a Worldwide country or region or can be global, depending on the topic's popularity.
How Do Twitter (X) Worldwide Trends Work?
Twitter (X) Worldwide trends are generated by an algorithm that analyzes the volume of tweets using a particular hashtag or keyword. When the algorithm detects a sudden increase in tweets using a specific hashtag or keyword, it considers that topic to be trending.
Once a topic is identified as trending, it is added to the list of Twitter (X) Worldwide trends. The topics on this list are ranked based on their popularity, with the most popular topics appearing at the top of the list.
Twitter (X) Worldwide trends can be filtered by location or category, allowing users to see what topics are trending in their area or in a particular industry. Additionally, users can click on a trending topic to see all of the tweets using that hashtag or keyword.