Selena Gomez opens up about how she protects her mental health: 'Find one person to trust'

The actress has shared her tips.
Selena Gomez has opened up about how she protects her mental health.The 32-year-old actress was diagnosed with bipolar disorder and psychosis in her 20s; something she spoke about candidly in her 2022 documentary, My Mind and Me.Now the Only Murders in the Building star has talked about how she manages her mental health day to day."Try not to isolate," she told People magazine at the Rare Impact Fund Event on Friday. "I think it's important to have moments alone, but when you isolate, sometimes...

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