'SNL': Watch Timothée Chalamet Perform Trio of Bob Dylan Songs
Star of last year's Dylan biopic also hosts SNL for the third time
Read more >> : Cick here
Taylor Frankie Paul Reveals How She's Coping With Heartbreak
"The Secret Lives of Mormon Wives" star, Taylor Frankie Paul, opened up a fan Q&A to discuss mental health and shared her tips.
It's no secret that Taylor Frankie Paul shares her life - the good, the bad, and the sometimes ugly - online with the world. With all of that comes the candid chats about mental health.
The star of "The Secret Lives of Mormon Wives" recently held a mental health related Q&A on her Instagram Stories and shared some tips that have helped her with fans who could relate.
From dealing with heartbreak to what helps her anxiety and everything in between, Paul got real about the topic of mental health, one that isn't always talked about openly.
Article continues below advertisement
Taylor Frankie Paul Held A Themed Q&A With Fans On InstagramOn Thursday, Paul shared an Instagram Story asking her followers to "Ask anything. Theme is mental health."
Topics included heartbreak, dealing with depression and anxiety, her "awakening," and overthinking, to name a few.
"Does your anxiety ever show with nausea? If so, how do you manage that?" one fan asked. Paul shared her reply in an Instagram Story, "Yes there are times I get to a place of feeling that. Try and lay down shift thoughts, take a nap, it's pretty bad if I'm feeling that way."
Article continues below advertisement
Taylor Frankie Paul Said She's 'Not Good' Coping With HeartbreakOne follower wanted to know how Paul copes with heartbreak, something she's currently dealing with since her recent breakup from Dakota Mortensen.
"I'm not good with this myself," she replied to a fan asking, "How do you cope with heartbreak? I'm a few days out of a 3.5 year relationship."
Paul added, "Take it day by day. Feel the pain, grieve. Can feel like a death. After learning from my past, I just cry and let the pain in so it can pass through, or any other emotions...sadness, anger, etc."
In another reply to a fan question, Paul revealed that she was going to therapy three times a week but is now "down to one or two times." She also shared that her "nervous system hasn't been normal for years," and the way she regulates it is with "cold showers, deep breaths, and shift thoughts."
Article continues below advertisement
Let's Talk 'Awakening'One fan wanted to know more about what Paul has called her "awakening." The fan wanted to know if it happened with the help of "talk therapy," "Ketamine," or "EMDR."
"I feel like I had it recently in therapy...my therapist helped," Paul shared. "I was given books, podcasts, tools...to get centered, aware, conscious."
Her response continued explaining, "Is it you in control in there? Or is it your thoughts...inner chatter or some call it your roommate. Who is in control? You or them?"
Another follower wanted to talk about overthinking and getting "stuck in" your own head.
"From what I've learned, ask yourself, what are my thoughts saying about whatever I'm stuck on," the reality star replied. "What's making me feel this way and why? A lot of asking yourself what's the belief behind it."
Article continues below advertisement
'Showing Up As A Good Mom'Paul also revealed that the "hardest challenge" she faces has to do with "showing up as a good mom while managing debilitating anxiety/depression."
"The hardest challenge I face, being honest and upfront, expressing to them, hey today mom is having a hard day so they are aware of why you're off," she said. "I'm big on saying sorry to them. Sharing your emotions is healthy so they feel comfortable doing the same."
When another fan asked Paul some "tips on learning to love yourself," Paul said that she's "still learning" as she goes.
"Give yourself grace as you would to your friend or your child," she explained.
Article continues below advertisement
Taylor Frankie Paul Also Gave Advice About Friends Who Don't Support You When You're 'Down'Fans of "The Secret Lives of Mormon Wives" who follow the MomTok crew on social media know all too well that the group has had some struggles in the friendship department. Recently, Paul and fellow MomTok mom, Whitney Leavitt, have been shading each other through videos on TikTok.
So when one follower asked, "Should I still be friends with someone who I feel doesn't support me when I am down?" Paul had something to share.
"If someone knows you're down and intentionally doesn't help, that's not a friend, that's a snake in the grass and stay away from them," she shared. "However, if they are also struggling or surviving, that's different and may have trouble supporting while they are drowning. Comes down to their intentions."
Another fan asked, "How are you able to handle all of the weird drama with your friend group?"
Paul responded, "It's stressful at times, but that's usually the least stressful part of my life."
Season 1 of "The Secret Lives of Mormon Wives" is currently streaming on Hulu and will make its broadcast debut on ABC on January 27 as part of ABC's Winter Programming Line-Up. Season 2 is currently filming, and according to Paul, will be released on Hulu in May 2025.
Star of last year's Dylan biopic also hosts SNL for the third time
Read more >> : Cick here
The coconut water wasn’t the only thing that needed to chill.
Read more >> : Cick here
EXCLUSIVE: As Kelsey and Will exclusively reveal they're expecting their first child together, the couple also give us a glimpse inside their family home - and a nod to Tom Parker
Read more >> : Cick here
JACQUELINE Jossa’s marriage to Dan Osborne has been anything but smooth sailing. While the EastEnders actress, 32, has denied recent rumours of a split, her tumultuous relationship with the former …
Read more >> : Cick here
JACQUELINE Jossa’s marriage to Dan Osborne has been anything but smooth sailing. While the EastEnders actress, 32, has denied recent rumours of a split, her tumultuous relationship with the former …
Read more >> : Cick here
Nollywood actress Judy Austin has sparked discussions after sharing her thoughts on how women can maintain and save their marriages.
Read more >> : Cick here
Dylan Southern's movie is deadeningly pretentious, even as its title character looms up like something out of a megaplex horror film.
Read more >> : Cick here
Quinn Kwasniak already passed LeBron James for career points in high school earlier this month.
Read more >> : Cick here
Snoop Dogg collaborated with Eminem on a 2024 song. He shared why it was a challenge for him to work with the other rapper.
Read more >> : Cick here
Prince William and his wife attended an evening reception in Canada in 2016
Read more >> : Cick here
Twitter (X), Inc. was an American social media company based in San Francisco, California, which operated and was named for its flagship social media network prior to its rebrand as X. In addition to Twitter, the company previously operated the Vine short video app and Periscope livestreaming service
Twitter (X) is one of the most popular social media platforms, with over 619 million monthly active users worldwide. One of the most exciting features of Twitter (X) is the ability to see what topics are trending in real-time. Twitter trends are a fascinating way to stay up to date on what people are talking about on the platform, and they can also be a valuable tool for businesses and individuals to stay relevant and informed. In this article, we will discuss Twitter (X) trends, how they work, and how you can use them to your advantage.
What are Twitter (X) Worldwide Trends?
Twitter (X) Worldwide trends are a list of topics that are currently being talked about on the platform and also world. The topics on this list change in real-time and are based on the volume of tweets using a particular hashtag or keyword. Twitter (X) Worldwide trends can be localized to a Worldwide country or region or can be global, depending on the topic's popularity.
How Do Twitter (X) Worldwide Trends Work?
Twitter (X) Worldwide trends are generated by an algorithm that analyzes the volume of tweets using a particular hashtag or keyword. When the algorithm detects a sudden increase in tweets using a specific hashtag or keyword, it considers that topic to be trending.
Once a topic is identified as trending, it is added to the list of Twitter (X) Worldwide trends. The topics on this list are ranked based on their popularity, with the most popular topics appearing at the top of the list.
Twitter (X) Worldwide trends can be filtered by location or category, allowing users to see what topics are trending in their area or in a particular industry. Additionally, users can click on a trending topic to see all of the tweets using that hashtag or keyword.